Hi there wirralbonsai,
There is a setting in the Forum Preferences where you can change the time display and format to make it correct and to match your preferences
Our server is in the midwest US somewhere, so its default is GMT-6. I'm on the pacific coast and set mine to -2 (hours) to make it right. so if you're in England, i think you want to enter "6" or "+6" You'll know when it's correct because the time showing at upper right will be correct. Just play with it until you get it going.
To set this up, click on the

icon in the header bar above. There you can enter your format and offset.
Thank you for the question,
Matt